1、 Pay attention to the intake of minerals

Patients with periodontitis must pay attention to the supply of nutrients, especially the intake and proportion of calcium, phosphorus, and zinc. Zinc can resist infections and enhance healing.

It can enhance the body's resistance and anti-inflammatory ability, providing the necessary raw materials for repairing damaged tissues. Eat more protein rich foods such as soy products, eggs, milk, lean meat, fish and shrimp.

3、 Eat less greasy and stimulating foods

Fried and oily foods, as well as stimulating foods such as lees, seafood, garlic, chives, tobacco, and alcohol, should be consumed in moderation. Sugar and refined sugar should be avoided because sugar can cause plaque formation and prevent white blood cells from eliminating bacteria.

4、 Supply multiple vitamins

5、 Maintain a balanced nutritional balance

Excessive supply and lack can cause disturbances in the body's nutrient metabolism, and the distribution ratio between various nutrients should be appropriate. The protein content in food should be slightly higher than that of normal people, and moderate intake of fluoride and fatty foods should not be excessive.